April 2, 2026

New ABS data highlights prevention opportunity across Mid North Coast communities

WRIST-WORN devices are providing new insights into how active Australians are and how well they sleep, with new data...

Wauchope and Kempsey high schools among state’s most improved

WAUCHOPE and Kempsey high schools are two of the most improved schools in regional and rural NSW. They were among 45...

Port community living life in colour for NSW Seniors Festival

Garden Village residents and students from Heritage Christian School, with artist Brad Collins and the mural. Seniors...

Essential Grants applications closing soon

CHARITIES, community groups and not‑for‑profit organisations delivering community‑led projects across Essential Energy’s...

Time to get ‘quacking’ for annual Charity Duck Race

FOR more than 20 years, Port Macquarie Lions Club has been running its iconic Charity Duck Race. The annual event is the...

Vale trailblazer Janet Cohen

Janet Cohen fought for the right for the terminally ill to die with dignity. Janet outside State Parliament with MP Alex...

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