IF you or members of your family spend time on social media, there’s every chance that you have been exposed to new and emerging forms of combat and collision-based activities. They include bareknuckle boxing, power slap (which is exactly what it sounds like) and something called Run Nation Championship (RNC). Google describes RNC as “a […]
Wauchope High School students build community connections through volunteering
Adventist Development and Relief Agency (ADRA) Community Gardens get a helping hand from Wauchope High School students. Photo: Supplied. Students serve up meals to the Wauchope community through ADRA’s SouperVan. Photo: Supplied. Students help out at Vinnies Op Shop. Photo: Supplied. WAUCHOPE High School students are stepping beyond the classroom and into their community through […]
Port Macquarie Marine Rescue NSW volunteer Lilly De Belle, named Young Volunteer of the Year. Photo: Rob Dwyer MP.
Lea Lloyd named 2026 Mid North Coast Volunteer of the Year
Lea Lloyd receives the top honour at the 2026 Mid North Coast Volunteer of the Year awards. Photo: Rob Dwyer MP. Port Macquarie Marine Rescue NSW volunteer Lilly De Belle, named Young Volunteer of the Year. Photo: Rob Dwyer MP. HOMELESSNESS services advocate and Sunrise Rotary volunteer Lea Lloyd has been named the 2026 Mid […]
Palliative needs missing in aged care assessments
THE question of whether elderly Australians with serious, life-limiting illness are getting timely access to palliative care has been raised by Palliative Care Australia (PCA). The ABC’s Four Corners investigation The Waiting Game put the Integrated Assessment Tool (IAT), an automated decision-making system used to assess older Australians seeking government-funded aged care, under a spotlight. […]
Member for Oxley, Michael Kemp, welcomed Port Macquarie and Kempsey’s 10 new probationary constables this week. Images: Supplied.
Port Macquarie and Kempsey welcome 10 new police recruits
Member for Oxley, Michael Kemp, welcomed Port Macquarie and Kempsey’s 10 new probationary constables this week. Images: Supplied. Member for Oxley, Michael Kemp, welcomed Port Macquarie and Kempsey’s 10 new probationary constables this week. Images: Supplied. TEN new probationary constables have commenced duties across the Mid North Coast this week, with six officers posted to […]
Measles often manifests with a characteristic rash and a fever that often peaks when the rash is at its worst. Photo: Physicians Premier.
Measles is about – check that your immunisations are up to date
PORT Stephens residents are being advised to check their immunity to measles. An estimated 1.7 million Australians are not protected against measles, putting individuals and communities at risk of more outbreaks, according to new analysis from the peak immunisation research organisation. National Centre for Immunisation Research and Surveillance (NCIRS) data shows more than 80,000 Australian […]
Hannah Partlett wins public speaking competition at Laurieton
TOASTMASTERS International formed in California in 1924 with the primary purpose of empowering individuals to become more effective communicators and leaders. In 2019 the organisation formed a strategic alliance with Rotary International, with the partnership designed to help members of both organisations improve communication, develop leadership skills and expand their community networks. One of their […]
Camden Haven creatives receive Arts Mid North Coast SEED Grants
CAMDEN Haven artists and community groups are among nine recipients to receive funding through Arts Mid North Coast’s SEED Grants Program. The grants support community-driven and place-based creative projects, with 24 applications received for the latest funding round. The applications demonstrated the ingenuity of regional creatives and their desire to connect with their communities, according […]
Additional funding will allow the RFDS to do more for regional, rural and remote communities. Photo: RFDS.
Flying Doctor Service gets $15m funding boost
THE NSW government is investing $15 million to support the Royal Flying Doctor Service (RFDS) to continue providing its lifesaving services across NSW. Part of the 2026-27 State Budget, the funding will enable the RFDS to deliver primary health care, dental and mental health services, retrievals, and patient and clinician transport in regional, rural and […]
Port cafe owner refuses to serve up AI ‘slop’
ANDY Hoffman is taking a small but very personal stand against the proliferation of artificial intelligence (AI). The 44-year-old graphic designer, who also leases and runs the cafe Home at Roto House in Port Macquarie, has banned posters, flyers, and other visual art produced using AI from the cafe’s noticeboard. Hoffman wants to ‘keep it […]
