Mid North Coast SCIA’s previous meet-ups. Photo: supplied. Sarah-Lynn at a meet and greet earlier this year. Photo: supplied. PEOPLE living with spinal cord injuries and neurological conditions on the Mid North Coast now have a dedicated space to connect, share, and advocate for change. The Mid North Coast Spinal Injuries Australia (SCIA) group meets […]
Werin Medical Clinic’s $14m upgrade to help close the gap in Indigenous healthcare
Federal Member for Cowper Pat Conaghan with Werin CEO Fay Adamson and Jill Wong. Photos: supplied. The Werin Aboriginal Corporation team celebrates the official start of work. An artist’s impression of the new Werin Medical Clinic. THE $14 million upgrade of the groundbreaking Werin Medical Clinic is underway following an official sod turning ceremony. Federal […]
Singing, drumming, and dancing as Dementia Friendly Community Alliance celebrates first anniversary
Generations come together to celebrate. Photo: supplied. Tambourines and drums were out, ready to make music. Photo: supplied. MUSIC rang down the hallways as the Port Macquarie Dementia Friendly Community Alliance celebrated the first anniversary of its weekly musical program “Memories in Melodies”. The group supports people living with dementia, Parkinson’s disease and other similar […]
Increased rate of NSW adults getting sunburnt
ALMOST one million adults across the state were sunburnt at least once over a four-week period, according to a new report from the Cancer Institute NSW. The “Sun Protection Behaviours Report”, released last week, shows 15 percent of people surveyed reported being sunburnt, up from 12 percent in the previous report. The research analyses data […]

Lake Cathie local shares his second chance at life ahead of DonateLife Week
Dennis and Karen Andrighetto recently at Rainbow Beach. Dennis and a special newspaper article about his brave donor at the end of the Camino Finisterre walking trail. DONATELIFEWeek, Australia’s national awareness campaign for organ and tissue donation, will be marked this year from Sunday 27 July to Sunday 3 August. It’s a time to encourage […]
Council to host career info session for veterans
Council’s Group Manager for Utilities Planning and Design, Cameron Hawkins. Cameron Hawkins during his time serving with the ADF. PORT Macquarie Hastings Council (PMHC) is hosting a Veterans Information Session, featuring representatives from the NSW Office of Veterans Affairs (OVA), TAFE NSW and RSL. The session will be held on Monday 28 July from 4:00-6:30pm […]
Dry July fundraiser now in full swing
TUESDAY 1 July saw the annual Dry July fundraiser kick-off with individuals and teams committing to going alcohol-free for the month to raise funds for people affected by cancer. The funds provide services for cancer patients, their families and carers, whether it’s a lift to a life-saving appointment, guidance from a specialist nurse, connection to […]

Chronic pain research project starts across the North Coast
RESEARCHERS at the University Centre for Northern Rivers (UCRH) spent two days training 20 local physiotherapists to deliver integrated care treatments for people suffering from hip and knee pain, osteoarthritis and chronic low back pain. The training marks the first step in a four year research project that will run in the physiotherapy departments of […]
Cheaper complementary health treatments are on the way
WHEN Peter Hill walked into his first pilates class, he had to warm-up for the warm-up. With a feeble lower back and taut hamstrings, the then 63-year-old was hoping the therapy could aid his pain. Six years later, he can dart and dash with little-to-no trouble. “Occasionally I might have a bit of a twinge […]

Health district awards recognise excellence, innovation and leadership
Aboriginal Health Liaison Officer Reg Craig with Aboriginal Health Practitioner Laurie Clay accepting the Excellence in Aboriginal Healthcare award for the Hastings Aboriginal Diabetes Education Service. NSW Health Chief Experience Officer Anne-Marie Hadley with Tara O’Brien and Zoe Chaffer from the Paediatric Complex Care Coordination Service who won the Transforming the Patient Experience Award. MNCLHD […]