May 4, 2026
Letter to the Editor: How to get rich from war
Letter to the Editor

Letter to the Editor: How to get rich from war

DEAR News Of The Area, IT’S worth noting that the US/Israel war on Iran is going to affect people differently. Setting aside the effects on the Iranian people, the main effect here in Australia is that the costs of energy and food are going to go up. For working and middle-class people this is going […]

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‘On the couch’ with Jasminda
Jasminda's Advice

‘On the couch’ with Jasminda

DEAR Jasminda, I HAVE been going really well with my eating and exercise plan, but over Easter it went out the window. I’m feeling very guilty and disillusioned. Fiona W. Dear Fiona, This is completely relatable, and I’m sure many of our readers will be feeling post-Easter remorse. In a 24-hour period, I somehow managed […]

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Walkable towns help regional Australians exercise 75 minutes more each week The report shows walkability has a bigger impact on the amount of time spent walking in regional communities. Photo: David Guerrero/Pexels.
Health

Walkable towns help regional Australians exercise 75 minutes more each week

AMID soaring fuel prices which are prompting Australians to explore alternative transport options, a new study highlights the health benefits of walkable neighbourhoods. New research shows that regional residents living in walkable towns and centres walk 75 minutes more each week, prompting calls for Governments to invest more in well-connected, safe footpaths to boost community […]

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Stargazing: April showers set to thrill
Local News

Stargazing: April showers set to thrill

EVER stood under a quiet night sky and caught a sudden flash, like the heavens just struck a match? That fleeting streak we casually call a “shooting star” is anything but ordinary. And over the coming week, the sky is set to put on a show that rewards patience, curiosity, and a willingness to lose […]

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Top marks for sports uniform proposal to boost students’ physical activity
School

Top marks for sports uniform proposal to boost students’ physical activity

NEW research suggests most Australians support a simple change that could significantly boost children’s physical activity levels: letting students wear sports uniforms every day. The majority of young Australians are still not active enough, despite well-established evidence that regular physical activity improves children’s physical and mental health. Schools are seen as an important setting to […]

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Statewide approach to community consultation welcomed by building body
Port Macquarie

Statewide approach to community consultation welcomed by building body

THE NSW Government is attempting to introduce a statewide approach for how communities have their say on planning proposals. A draft statewide Community Participation Plan is now on public exhibition. Currently there are more than 100 different Community Participation Plans across the state, each with its own approach, timeframes and thresholds for consultation on planning […]

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Young  artists inspired by  exhibition to paint their own version ofTacking Point beach and lighthouse Artist Peggy Eather demonstrating her techniques. Photo: supplied
Community

Young artists inspired by exhibition to paint their own version ofTacking Point beach and lighthouse

Artist Peggy Eather demonstrating her techniques. Photo: supplied Composition, colour and capturing the horizon. YOUNG aspiring artists were treated to a “Paint and Shake” workshop hosted by Port City Bowling Club (PCBC) as part of the fourth annual Hastings Valley Open Art Prize. Artists Peggy Eather and Jan von Schoenberg from the Hastings Valley Fine […]

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