TUESDAY 1 July saw the annual Dry July fundraiser kick-off with individuals and teams committing to going alcohol-free for the month to raise funds for people affected by cancer.
The funds provide services for cancer patients, their families and carers, whether it’s a lift to a life-saving appointment, guidance from a specialist nurse, connection to an informative voice, access to therapy programs or a bed close to treatment.
“Having a month off alcohol also has great health benefits, such as sleeping better, having more energy and, of course, no hangovers,” campaign organisers say.
It has also been the spark to inspire people to adopt sobriety short-term and for life.
For those who find it too much of a challenge, the Dry July team has plenty of suggestions – as the month is also about having a “mindful break”.
“If alcohol isn’t your thing, you can still challenge yourself in another way.
“Giving up chocolate, coffee or fizzy drinks can be just as meaningful (and just as tough)… just let your supporters know what you’re taking on.”
For those put off by the fundraising commitment, organisers suggest a self-donation.
And where Dry July clashes with a big event, a donation towards a Golden Ticket, can give participants the night off.
Dry July began in 2008 when three men walked into a bar.
The mates, Brett, Kenny and Phil, wanted to take a break from alcohol, so decided to abstain for the month of July, coining it their “Dry July”.
They also wanted to raise money for a cause close to their hearts, so they asked friends and family to sponsor them.
Hoping to raise $3000 to buy a TV for their local hospital’s waiting room, the campaign was a huge success.
The first Dry July ended up raising $250,000 – largely thanks to the support of radio presenter Adam Spencer.
By Andrea FERRARI